june, 2019

This is a repeating event

20jun10:00 am11:00 amQiGong: Seven Precious Gestures

Event Details

QiGong: Seven Precious Gestures
Like Tai Chi, Qigong can be described and practiced as a moving meditation. It is a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique and focused attention.
There are many different Qigong practices and exercises. We will be practicing The Seven Precious Gestures and The Nine Phases. Both practices will be taught in standing and seated positions. If you have questions, please contact Sekayi.Stringer@uuca.org

Time

(Thursday) 10:00 am - 11:00 am

Location

UUCA

1190 West Druid Hills Dr, Suite 150, Atlanta, GA 30329

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