february, 2020

This is a repeating event

05feb5:30 pm6:15 pmGentle YogaWednesday 5:30 - 6:15 pm

Event Details

Make your Wednesdays even more wonderful: join us in the sanctuary from 5:30 to 6:15 pm for a gentle yoga session taught by our new yoga teacher Joy Kniskern. Come with your mat or a beach towel for 45 minutes of gentle yoga and then stay for Wonderful Wednesday dinner. Classes will build strength, flexibility, and balance.  Breathing techniques will synchronize with a gentle flow from active to static postures on the mat or in a chair against a backdrop of soft Native American music and a singing bowl. Drop-ins welcome.



(Wednesday) 5:30 pm - 6:15 pm



1190 W. Druid Hills Dr NE

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