april, 2020

16apr10:00 am11:00 amGentle Yoga

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Event Details

Join us in the sanctuary for a gentle yoga session taught by our new yoga teacher Joy Kniskern.  Come with your mat or a beach towel for 45 minutes of gentle yoga.

Classes will build strength, flexibility and balance.  Breathing techniques will synchronize with a gentle flow from active to static postures on the mat or in a chair against a backdrop of soft Native American music and a singing bowl.
Drop-ins welcome.

Time

(Thursday) 10:00 am - 11:00 am

Location

UUCA

1190 W. Druid Hills Dr NE

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