november, 2019
This is a repeating eventdecember 4, 2019 5:30 pm
20nov5:30 pm6:15 pmCommunity Class: Gentle Yoga5:30-6:15 pm
Event Details
Make your Wednesday’s even more wonderful: join us in the sanctuary from 5:30 to 6:15 PM for a gentle yoga session taught by our new yoga teacher Joy Kniskern. Come
Event Details
Make your Wednesday’s even more wonderful: join us in the sanctuary from 5:30 to 6:15 PM for a gentle yoga session taught by our new yoga teacher Joy Kniskern. Come with your mat or a beach towel for 45 minutes of gentle yoga and then stay for Wonderful Wednesday dinner. Classes will build strength, flexibility and balance. Breathing techniques will synchronize with a gentle flow from active to static postures on the mat or in a chair against a backdrop of soft Native American music and a singing bowl. Drop-ins welcome. Sessions on November 20, December 4, 11, 18.
Time
(Wednesday) 5:30 pm - 6:15 pm EST
Location
UUCA
1190 W. Druid Hills Dr NE