Bill Kramer: Bear With Me As I approached age 30, like many young people, I started seeing a therapist. We talked about times and events that made an impact on my life. One such time was as a very young child, maybe 3 or 4. My mother was often ill and spent days at a […]

Nancy Bartlett In 2012 I went to Mexico – my first time ever out of the United States or Canada  – and I went for seven weeks … alone, no one’s needs or wants to accommodate but my own.  I lived in a pretty small room so cleaning took all of 10 minutes a week. […]

Poet Anne Sexton describes courage as “a small coal / that you kept swallowing.” It’s a powerful metaphor. As early as 1550 B.C., ancient Egyptians used a certain kind of charcoal to treat poisons and toxins. It absorbs them, renders them harmless. And so we keep swallowing the small coal of courage, so that despite […]

I am very allergic to poison ivy. All it takes is a little brush and days later I am scratching itchy blisters on my hand wondering where I even encountered the plant. One time in my teen years I chased a baseball into a big patch of it without realizing, and ended up with such […]

If you have ever entered this sanctuary through the doors right behind me, perhaps you have looked left just before passing through. If so, you will have seen a beautiful metal sculpture of the phoenix. Have you seen it? I love it because it says three things about who we are. First of all, it […]